Pretty good and easy to use

This is a great program to replace paper and pen. Just enter the correct sets and reps that you have completed and that is it. If you don remeber on how to do an exercise just few the demo. Also email your stats and use Excel to fine tune.
Very well done, easy to use, cheap software and updated often.
Would like to see more free weights added since I use most dumb bells.

blaster2006 about iStayFit