Bought this app to replace the discontinued ifitness. Why apple thinks it is ok to remove an app that I paid for is beyond me. And no refund of course. This app is good at TRACKING your workouts. It does not provide any GUIDANCE on how to work out. With ifitness you were able to select a muscle group and it provided you with pre-set yet customizable routines. They were very effective routines in that they provided very specific objectives (I.e, mass building, toning). Great for the on the go trainer who doesnt want to buy a book to go with the app. The workouts were very effective. Istayfit is an overpriced logbook! Apple needs to get over whatever their beef is with I fitness and start listening to their customers. And stop taking my apps!
Tim Dodson about iStayFit, v5.2